...I know I did. Last week was one hectic week. I helped to organize the Battle of the Bands for Heart to Heart (another one of my favorite charities), and it was rockin'. But now I am faced with that, I just got hit with a truck feeling. My body was craving something hearty, crunchy...and fried. I pulled myself off of the pavement and dusted myself off. It was time for some home cookin'. I headed to City Shop to get a few ingredients and I could barely contain my excitement. It didn't help that "Who Let the Dogs Out" came on to my iPod while I was walking down the produce aisle. I was bobbing my head, and probably mouthing the words, but I didn't care, I was about to eat some fried seitan! This recipe is ama-a-a-h-h-zing (yes, with an h). Here you are...Country Fried Seitan Ingredients: 2 packages Serenity Seitan 1 heaping tablespoon *nutritional yeast (optional) 1/2 tsp. salt 1/2 tsp. pepper 1/4 tsp. garlic powder 1/4 c. water 1 and 1/2 tbs. spicy brown mustard 1 tbs. baking powder 3/4 c. plain bread crumbs or panko 1 and 1/2 c. vegetable oil Directions: 1. If seitan cutlets are thick (1 inch or more), slice into thinner pieces, widthwise 2. In a large bowl, mix flour, nutritional yeast, salt, pepper, and garlic powder. Mix thoroughly. 3. In a separate bowl, mix water and mustard 4. Add 1/2 of the dry mix to the wet mix. Mix thoroughly. 5. Add breadcrumbs and baking powder to remaining dry mix 6. Heat oil in large skillet 7. One at a time, dip each seitan piece in wet mixture, then fully coat each piece in dry mixture 8. Fry seitan, two pieces at a time, for 2-3 minutes each side. Serves 4 *Nutritional yeast and other hard to find items can be found on iherb.com. They ship to China! I just really needed some comfort food to feel better, and I after eating this, I definitely did.
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AuthorHi! I'm Lindsey, the owner of Serentiy Seitan. I love feeding people healthy and can't-believe-how-delicious-this-is food. I work and live in Shanghai with my husband and our three pets. Archives
February 2018
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