What is Seitan?

Seitan (pronounced say-tahn) is wheat based, and is very high in protein. It has been used in Asian cooking for over 1,000 years. It was first used by Buddhist monks, as they were searching for a satisfying source of protein to add to their vegetarian diets. Seitan recently became popular on a wider scale thanks to George Ohsawa, a leader in the macrobiotic movement. 

Seitan (发音为say-tahn)由小麦谷朊粉组成。谷朊粉又称小麦面筋蛋白，是从小麦面粉中提取出来的天然蛋白质，具有非常高的蛋白质含量。它在亚洲料理中已经被使用了超过1,000年。最早它是被佛教和尚使用在料理中，他们找到了最佳方法把蛋白质放入到素食之中。 感谢日本教师乔治•欧萨瓦，长寿饮食运动领袖，Seitan最近受到越来越多的关注。

Fast Facts


  • There are more than 20 grams of protein per 110 gram serving (that's just over half a package)
  • Serenity Seitan is extremely low in fat
  • Contains no cholesterol
  • Serenity Seitan is low in calories, with less than 200 calories per serving
  • Serenity Seitan is low in carbs
  • Contains iron, selenium, phosphorous, potassium, and B vitamins
   
  • 这说明每4盎司就有超过一克的蛋白质含量
  • Serenity Seitan极其低脂肪
  • 不含胆固醇
  • Serenity Seitan 极其低卡路里，每份少于200卡路里
  • 其中包含铁，硒，磷，钾，和维生素B

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ORIGINAL - SPICY MEXICAN - MARINATED STEAKS


Our seitan is all natural, vegan, and delicious! Just toss it on the grill, sauté it in a pan, marinate it, bake it, top your favorite salad with it, or add it to your favorite soup or sauce for a tasty, healthy, meat-free, satisfying source of protein.
此产品纯天然、素食并且已是调味烹饪后的熟食。您只需将其置入烤箱略微烘培、或在平底锅中略微翻炒； 或将其加入您喜欢的汤底和酱汁中，它将成为您菜肴中美味、健康、无肉的蛋白质的满意来源。

Each serving has 20 grams of protein and no cholesterol!

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